Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...

As we approach a new normal, on June 5, 2020, South Shore Health will no longer accept food donations. Learn how you can continue to show your support for our healthcare heroes.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.

At 85 years “young,” fearlessly independent Jean was fortunate to have good health on her side. In the spring of 2013; however, her health took an unexpected turn while mourning the loss of her late daughter, and she was subsequently taken to South Shore Hospital, diagnosed with acute renal failure...

As a Guest Representative in Patient Food Services, Christina goes above and beyond to meet patients' needs and help brighten their days however she can.