COVID-19 Information

Due to the ongoing COVID-19 pandemic, many of our programs and events have gone virtual to help protect patients, staff, and community.

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.

AUG15

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

AUG15

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

AUG15

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

AUG15

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

AUG15

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

AUG15

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

AUG15

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease, but it's important for those individuals to work out safely. The Heart Healthy exercise program at South Shore Health...

AUG15

Women's Stretch and Strengthen Program (Hybrid Model)

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. This class is a hybrid model - you can attend in...

AUG15

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

AUG15

Fit For You (Hybrid Model)

- Center for Physical Wellness Paid Event

Our Fit for You program is perfect for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. This class...