Events & Programs

We Make It Easy to Stay Active and Informed

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

Patients diagnosed with cancer or those with a loved one diagnosed with cancer attend Dana Farber Cancer Support Groups. See link for a calendar.   

 

SEP13

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

Event Type

SEP13

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

Event Type

SEP13

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for seniors or anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2...

Event Type

SEP16

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis , as well as those planning a total joint replacement , to improve flexibility, strength, and balance to help control pain. Please click here to download...

Event Type

SEP16

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

Event Type

SEP16

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women . You’ll focus on weight-bearing activities to...

Event Type

SEP16

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

Event Type

SEP16

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

Event Type

SEP16

Movement & Balance Program

- South Shore Hospital Paid Event

This program is designed to improve balance and function for individuals with Parkinsons Disease and other balance-related issues. The land component meets Mondays and Wednesdays at The Center for...

Event Type

SEP16

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type