COVID-19 Information

Due to the ongoing COVID-19 pandemic, many of our programs and events have gone virtual to help protect patients, staff, and community.

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.

NOV25

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

NOV25

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

NOV25

Women's Stretch and Strengthen Program (Hybrid Model)

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. This class is a hybrid model - you can attend in...

NOV28

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

NOV28

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

NOV28

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease, but it's important for those individuals to work out safely. The Heart Healthy exercise program at South Shore Health...

NOV28

Fit For You (Hybrid Model)

- Center for Physical Wellness Paid Event

Our Fit for You program is perfect for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. This class...

NOV28

Fit For You -Colleagues and Community

- South Shore Hospital Paid Event

This total body workout includes mild cardio, core work, balance, and flexibility. The program is for individuals who would like to improve their activity level, body composition, and cardiovascular...