COVID-19

South Shore Health has canceled many programs and classes in order to protect our patients, staff, and community. To confirm the status of your class or support group, please call the organizer of your event, which you can find on the listing for your event.   Learn more >>

 

SEP01

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

SEP01

Functional Fitness Post-Stroke

- Center for Physical Wellness Paid Event

Program for individuals who have had a stroke and want to improve function, balance, and strength. Please click here to download important forms. Call or email to register.

SEP01

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

SEP02

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

SEP02

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

SEP04

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

OCT01

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

OCT01

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

OCT02

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

OCT05

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...