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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

Why Falling Back into a Routine is Good for Your Health

Did you spend the summer traveling, entertaining friends or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.

Why Falling Back into a Routine is Good for Your Health

A female doctor speaks to a young woman

First Visit to the Gynecologist? Here’s What to Know

Seeing a gynecologist for the first time is milestone moment that can cause anxiety for new patients. South Shore Health OB/GYN Kristin Gold, MD demystifies the experience and explains what teens and their parents can expect during that first gynecologic visit.

First Visit to the Gynecologist? Here’s What to Know

A father sits on the floor next to his teenage son, having a conversation with him.

Teen Substance Use and Risks: Establishing Healthy Behaviors Early

Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by...

Teen Substance Use and Risks: Establishing Healthy Behaviors Early