Sharing As One

Health advice and information. From our experts. For you.

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Featured Article

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.

Five Healthy Lifestyle Tips to Take to Heart

Thank You

Thank You to Our 2024 Donors

Thank you to our donors for supporting South Shore Heath this year. Together, we've delivered safe, quality, and connected care for our community, and...

Thank You to Our 2024 Donors

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Tips for a Safe and Healthy Holiday Season

South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.

Tips for a Safe and Healthy Holiday Season

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Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

November is Men's Health Awareness Month, a time to highlight health issues affecting men – including prostate cancer. According to the American Cancer Society, about 299,010 new cases of prostate cancer will be diagnosed this year and 32,250 men will die from the disease. Find out about risk factors, treatments and the screening tests that help catch prostate cancer early when it’s easier to treat.

Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

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The Benefits of Getting Back into a Routine

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.

The Benefits of Getting Back into a Routine

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How to Maintain Better Balance as You Age

Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.

How to Maintain Better Balance as You Age

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How You Can Get a Better Night’s Sleep

May is Better Sleep Month a time to highlight the importance of quality sleep for physical, mental and emotional health. According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.

How You Can Get a Better Night’s Sleep

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Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes

April is Testicular Cancer Awareness Month, a good time to shine a light on the disease and the importance of self-exams in detecting cancer early when it is easier to treat.

Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes

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Six Things to Know About Colorectal Cancer

While colorectal cancer rates have dropped in recent decades due to increased screening and better awareness about lifestyle-related risk factors, that downward trend has generally been seen in older adults. In people under age 55, colorectal cancer rates have been on the rise since the mid-2000s, increasing by 1% annually.

Six Things to Know About Colorectal Cancer

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Cancer Prevention Month: Eight Tips to Reduce Your Risk

February is National Cancer Prevention Month, a good time to spread awareness about the steps you can take and the changes you can make to lower your...

Cancer Prevention Month: Eight Tips to Reduce Your Risk