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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

For Christine Kennefick of Quincy, Massachusetts, cancer was not a short chapter; it was a 14-year journey marked by resilience, deep relationships...

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

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Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.

Five Healthy Lifestyle Tips to Take to Heart

Dry January graphic with an empty wine bottle, corks and overturned glasses

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

Dry January: Eight Health Benefits of Going Alcohol Free

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Tips for a Safe and Healthy Holiday Season

South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.

Tips for a Safe and Healthy Holiday Season

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Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

November is Men's Health Awareness Month, a time to highlight health issues affecting men – including prostate cancer. According to the American Cancer Society, about 299,010 new cases of prostate cancer will be diagnosed this year and 32,250 men will die from the disease. Find out about risk factors, treatments and the screening tests that help catch prostate cancer early when it’s easier to treat.

Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

Child being given a flu shot by a nurse

Vaccines Arm Us for Respiratory Virus Season

Respiratory virus season is on the way and illnesses like influenza, COVID-19, Respiratory Syncytial Virus (RSV) and pneumonia will be widely circulating again. Todd Ellerin, MD, South Shore Health's Director of Infectious Disease provides updated vaccine guidance and shares other preventative steps you can take to stay well this season.

Vaccines Arm Us for Respiratory Virus Season

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Why Falling Back into a Routine is Good for Your Health

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.

Why Falling Back into a Routine is Good for Your Health

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How to Beat Heat Illness and Stay Healthy This Summer

If it seems like heat waves are happening more often, are more intense and longer lasting – it’s because they are. According to the EPA, the number of heat waves in major U.S. cities annually has tripled in the last half century and it has been hazardous to our health. Extreme heat is the leading weather-related cause of death in the U.S. killing more than 700 people every year.

How to Beat Heat Illness and Stay Healthy This Summer

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Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes

While it is less common than other cancers, testicular cancer still affects 1 of every 250 men during their lifetime. The American Cancer Society estimates 9,720 new testicular cancer cases will be diagnosed this year and about 600 people will die from the disease.

Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes

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Six Things to Know About Colorectal Cancer

While colorectal cancer rates have dropped in recent decades due to increased screening and better awareness about lifestyle-related risk factors, that downward trend has generally been seen in older adults. In people under age 55, colorectal cancer rates have been on the rise since the mid-2000s, increasing by 1% annually.

Six Things to Know About Colorectal Cancer