Managing Menopause: Treatments for Hot Flashes, Insomnia, Brain Fog, and More
Menopause is having a moment. From Amy Schumer’s funny TV ad for Midi Health, to Drew Barrymore discussing having hot flashes mid-interview, menopause talk has become mainstream. And that’s something Ingrid Kotch, MD is happy about.
Ten Ways to Identify and Alleviate Caregiver Stress
Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.