1262 results found for "training"
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Community Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogTendinopathy: Preventing & Treating Overuse Injuries during the Pandemic
The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
BlogCare Where You Are: The Unique Role of Our Parent Child Health Team
Home Care's Parent Child Health Team is a key part of the larger healthcare landscape, allowing children, expecting parents, and postpartum patients to get the care they need from the comfort of home.
BlogA Midwife’s Tips for Sane (and Safe) Sleep
You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogCardiac Rehab Patient Shares Lessons Close to His Heart
A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogCommunity Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Breast Care Center
The Breast Care Center provides comprehensive healthcare in a welcoming and patient-centered environment. Services include consultations for benign breast conditions, diagnostic imaging, high-risk and genetic counseling services, and comprehensive breast cancer care and treatment. Complete breast...
