Tips on how to begin an exercise regimen from an exercise physiologist.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.