As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...

A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.