Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Bill Verrier, a South Shore Hospital employee, suffered a heart attack in the hospital cafeteria. Read how his colleagues saved his life in a matter of minutes.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.

Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.

Concerned about gestational diabetes? Experts at The Women’s Center of South Shore Medical Center explain what moms-to-be need to know about the disease.

In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.