Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

The only thing more uncomfortable for women than issues below the belt? Talking about them with their doctor. A South Shore Health OB/GYN discusses three common issues and when it's time for a woman to call her doctor.

Learn when to take your young athlete off the field and into the doctor's office.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.