As the virus that causes COVID-19 continues to evolve, the tools used to keep us safe are evolving too. Learn more about the new bivalent boosters.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Our goal as anesthesiologists is to both alleviate pain and to keep the patient and baby safe. We need to anticipate any complications that could jeopardize the safety of the patient and baby on the day of delivery. We also want patients to be aware of these potential challenges in advance so they are not caught by surprise if something changes during delivery.

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

Confused about what's covered during your upcoming physical? You're not alone — these tips will prevent surprise bills by keeping you informed.

Revisit or create an emergency preparedness plan before a serious storm arrives.

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.