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Center for Physical Wellness
Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
The Benefits of Cord Blood Banking and the Pros and Cons of Public and Private Banks
There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.
BlogSports Medicine
At South Shore Health's Center for Orthopedics, Spine and Sports Medicine , our goal is to get you back to your active lifestyle as soon as possible. Our experts diagnose and treat athletes of all ages—from high school and professional athletes, to weekend warriors and fitness enthusiasts from all...
How Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogInterpreter Services
At South Shore Health, we know how important it is to communicate your healthcare needs. For those who speak and/or understand limited English, we provide trained medical interpreters when available. Our services and providers are in compliance with regulatory standards, including the HIPAA Privacy...
Five Signs That It May Be Time for Joint Replacement
If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.
BlogTips to Limit Added Sugar from Your Child's Diet
Our registered dietitian gives tips on how to limit added sugars from your child's diet.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogFive Reasons Why Well-Child Visits Are So Important
Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.
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