2146 results found for "south p"
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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogA Heartbeat to Hold: "It's that Little Jar of Life."
Seeking to provide a source of comfort to loved ones during a difficult time, the nurses at South Shore Hospital's Critical Care Unit have created a tradition that gives them a heartbeat to take home.
BlogHow to Help Children Transition Back to School in a New World
The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.
BlogBack-to-School Safety Tips for Drivers, Cyclists, and Pedestrians
Back-to-school season is upon us, which means kids across the South Shore will be commuting to school on foot, on bicycles, and by bus. We wanted to share some road safety tips that are applicable year-round but are particularly important during back-to-school season.
BlogFirst Colonoscopy? Here are the Steps to Prep and What to Expect
Your primary care provider has recommended you have your first colonoscopy. Mandeep Saund, MD answers frequently asked questions and explains why colorectal screening is so important for the prevention and early detection of cancer.
BlogWhen Your Labor Needs to be Induced
Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.
BlogNational Preparedness Month: The Key Aspects of a Plan for Your Household
September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.
BlogParenting & Childbirth Classes
Our maternity program offers a robust Expecting Mothers and Family Education Program. The program includes childbirth classes, baby care and parenting instruction, breastfeeding support and more resources to help you prepare for your new role with confidence. Education You Need For Your New Arrival...
