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Three Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogHappy birthday, Lyla Jane! A special celebration at South Shore Hospital
Lyla Jane's aunt and uncle wanted to send pizza to South Shore Hospital to celebrate her 10th birthday — but the team turned that celebration into much more.
BlogMammography
A mammogram is an x-ray of the breast that is used to detect and evaluate breast changes. Mammograms, in conjunction with breast examinations by a health professional and monthly breast self-exams, are the best means of detecting breast disease at its earliest stages. All of our mammography centers...
Community Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Four Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
BlogAn Update on Your Patient Experience at South Shore Medical Center
At South Shore Medical Center, we know that trust and transparency are key to a strong relationship with your care provider. With that in mind, we wanted to acknowledge some of the challenges patients have experienced in recent months and discuss the steps we’re taking to address those challenges.
News & MediaDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogWhat Do You Need to Know about Joint Replacement?
South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
BlogThe Johnson & Johnson COVID-19 Vaccine Pause: What You Need to Know
First of all: Don't panic if you recently received the Johnson & Johnson vaccine, says Todd Ellerin, MD, Director of Infectious Disease.
BlogCOVID-19, Women, and Alcohol: Managing Pandemic Stress without Drinking
Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.
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