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Three Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogCommunity Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Multispecialty Clinic
Many cancer patients will undergo some type of surgery as part of their treatment plan. In some cases, surgery is the only treatment required, while in other cases, surgery may be combined with chemotherapy or radiation as part of an overall treatment plan. Patients may need surgery for a variety of...
