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The Truth Behind Turmeric, Fish Oil, and Probiotic Supplements
Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.
BlogSoaring After Weight Loss Surgery: ‘My Life Has Started All Over’
The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.
BlogTen Ways to Identify and Alleviate Caregiver Stress
Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.
Blog10 Early Signs and Symptoms of Alzheimer's Disease
Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.
BlogThe Cardiovascular Center Helps a Marshfield Man Get His (Heart) Rhythm Back
Brian Stewart was going about his day three years ago when he started to feel weak and his heart began pounding uncontrollably. Learn how South Shore Health responded to the emergency and connected Brian with a local cardiac electrophysiologist to find long-term fix.
BlogWhat Do You Need to Know about Joint Replacement?
South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
BlogPreparing for Surgery
We know that surgery can be nerve-wracking, whether it’s your first time or you’ve been through it before. We believe that knowing what to expect and how to prepare can help ease some of the anxiety and ultimately set you up for the best possible outcome. Children can be especially nervous about an...
What to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogCenter for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
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