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Summer Smoothie Recipe (With Video)
A smoothie is a refreshing and healthy way to begin your summer day! Here is one of our favorite healthy smoothie recipes that only takes a few minutes to prepare. Ingredients 1 medium banana ½ Cup blueberries 5 Large strawberries ½ Cup 1 % milk ½ Cup nonfat, plain Greek yogurt 1 Teaspoon honey 3-4...
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Three Creative Ways to Keep Your Kids Hydrated This Summer
You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.
BlogTeen Substance Use and Risks: Establishing Healthy Behaviors Early
Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
BlogSporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
BlogNew coronavirus in China is "the tip of the iceberg"
China is currently experiencing an outbreak of a new coronavirus, one that has infected more than 200 people, according to the CDC. The virus, which was discovered in the central Chinese city of Wuhan, has already led to several deaths. Dr. Todd Ellerin, Director of Infectious Disease at South Shore...
News & MediaCounseling & Support
We recognize that there is no one-size-fits-all approach for dealing with a serious illness. We are committed to helping you and your family navigate the emotional and social challenges of cancer and its treatments.
Your Loved One Was Diagnosed with Dementia — Now What?
If your loved one has been diagnosed with dementia, it’s likely that at some point, you’ve felt a little overwhelmed.
BlogWhat to Expect When You Are Expecting More Than One Baby
Terri Burgess, RN has worked on the maternity unit at South Shore Hospital for more than 30 years. She also welcomed her own triplets back in 2004. Here's her advice for moms of multiples.
BlogRide on the Safe Side: Nine Safety Tips for Motorcyclists
Motorcycle accidents continue to be a leading preventable cause of traffic fatalities in the United States. According to the National Highway Traffic Safety Administration (NHTSA), there were 5,014 motorcycle fatalities in 2019. Motorcycle riders are five times more likely to be injured than persons...
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