Pain was crippling Pam Quimby-Montanino's life, until South Shore Health's Pain Clinic helped her find a non-narcotic solution to back pain.

Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.

Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.