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2063 results found for "shore"

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Prenatal Aquatic Fitness - June 25

June 25, 2026
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & Programs

Prenatal Aquatic Fitness - June 25

June 25, 2026
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & Programs

Prenatal Aquatic Fitness - June 30

June 30, 2026
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & Programs

Prenatal Aquatic Fitness - June 30

June 30, 2026
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & Programs

Nick Hall's Story: Getting Back in the Game After a Sports Injury

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
Blog

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Are You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy

Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
Blog

Three Benefits of Exercising in Water

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
Blog

Multispecialty Clinic

Many cancer patients will undergo some type of surgery as part of their treatment plan. In some cases, surgery is the only treatment required, while in other cases, surgery may be combined with chemotherapy or radiation as part of an overall treatment plan. Patients may need surgery for a variety of...

Community Exercise Programs

When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
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