You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

South Shore Health's Gift Basket Raffle raises funds to help colleagues get back on their feet after a short-term setback. Learn more about this annual holiday tradition.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

Digital depression is real. Barbara Green, PhD, Medical Director of Youth Health Connection, reflects on a recent discussion about teens and social media use.

Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.