42 results found for "self care"
Displaying 21 - 30 out of 42 results
Meet Our Speech-Language Pathologists
The speech therapy team at South Shore Health is made up of licensed speech-language pathologists with experience treating both adult and pediatric patients. Get to know our wonderful team below!
Symptoms in Early Pregnancy: What’s Normal, What’s Not
The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.
BlogHarry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery
Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
BlogFamilies Share Down Syndrome Pregnancy Journey with Maternal-Fetal Medicine Program
As part of Down Syndrome Awareness Month, local families share their experiences with the compassionate, expert team in South Shore Health's Maternal-Fetal Medicine (MFM) Program.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogMammography
A mammogram is an x-ray of the breast that is used to detect and evaluate breast changes. Mammograms, in conjunction with breast examinations by a health professional and monthly breast self-exams, are the best means of detecting breast disease at its earliest stages. All of our mammography centers...
Teen Substance Use and Risks: Establishing Healthy Behaviors Early
Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogMedical Staff Resources
From the SSH annual dinner dance, Christopher T. Ducko, MD, President of the Medical Staff, Brad Sampson, MD, Immediate Past President, Sarah McSweeney-Ryan, MD, 1st Vice President of the Medical Staff, Former Presidents Michael Ayers, MD and Justin Campbell, MD. For more photos from the annual...
