45 results found for "pool "
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Community Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Community Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogHow to Take Care of Your Feet This Summer: Six Helpful Tips
Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.
BlogPrenatal Aquatic Fitness - Tuesdays, 5 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - Tuesdays, 6 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - Thursdays, 6 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - Thursdays, 5 PM
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsSummer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays
August is Summer Sun Safety Month, a good time to remind us all to take precautions while having fun in the sun! The Centers for Disease Control and Prevention (CDC) offers these tips to protect your skin.
BlogAn Update on Select Services at South Shore Health
Due to the increase in COVID-19 cases and high patient volume, we've made changes to select ambulatory and other services across South Shore Health.
News & MediaFour Things to Know About Swimmer's Ear
Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...
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