That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

Looking for help in minimizing the fights over homework in your household? A behavioral health expert offers advice for families looking to end the homework battles.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Frozen shoulder affects approximately two percent of the population. Learn the symptoms and treatment options from the experts at South Shore Orthopedics.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.