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Three Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogHand Tendon Injuries: Causes, Treatments, and Prevention
Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
BlogSouth Shore Health Urgent Care: Six Things to Know
Health Express is now South Shore Health Urgent Care. We’ve changed our name but not our commitment to providing seamless, high-quality urgent care for patients across the South Shore.
BlogMultispecialty Surgery Care
Many cancer patients will undergo some type of surgery as part of their treatment plan. In some cases, surgery is the only treatment required, while in other cases, surgery may be combined with chemotherapy or radiation as part of an overall treatment plan. Patients may need surgery for a variety of...
Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic
The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
BlogBreast Care Center
The Breast Care Center provides comprehensive healthcare in a welcoming and patient-centered environment. Services include consultations for benign breast conditions, diagnostic imaging, high-risk and genetic counseling services, and comprehensive breast cancer care and treatment. Complete breast...
Insect Stings and Allergic Reactions: What You Need to Know
For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.
BlogCDC Guidelines for Vaccinated People: What You Need to Know
The new recommendations present a step towards normal. An infectious disease expert shares what fully vaccinated people need to remember to stay safe against COVID-19.
BlogThree Cheers for the 3T! Powerful, New MRI Will Provide More Patient Access, Superior Imaging
With a magnet twice as strong as those in the health system’s four 1.5T scanners, the new 3T MRI will provide highly detailed imaging, increase efficiency and improve the patient experience.
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