You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Nicole “Nikki” Schindler is a little warrior. This 12-year-old year girl, who survived a brain tumor, is wise beyond her years.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Many patients have had some kind of experience with an anesthesiologist, but few realize the scope of the work done by these medical professionals.

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.

It's important that you get the care you need — particularly for substance or alcohol use disorder — during the COVID-19 pandemic.