475 results found for "how"
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How to Beat Heat Illness and Stay Healthy This Summer
If it seems like heat waves are happening more often, are more intense and longer lasting – it’s because they are. According to the EPA, the number of heat waves in major U.S. cities annually has tripled in the last half century and it has been hazardous to our health. Extreme heat is the leading weather-related cause of death in the U.S. killing more than 700 people every year.
BlogHow I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogHow to Take Care of Your Feet This Summer: Six Helpful Tips
Summer is a season of freedom for your feet! Whether you're digging them into the sand or dipping them in a pool, follow these six tips to ensure your feet have a healthy, happy summer.
BlogHow to Keep Older Drivers Safe
Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogHow to Help Someone Who Is Overdosing
Overdoses are a tragic but common occurrence. Here are some dos and don’ts for untrained bystanders who suspect someone may be experiencing an overdose.
BlogHow to Support Children through the Grief Process
Hospice of the South Shore explains how families can support their youngest members when grieving the death of a loved one.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogHow to Recognize and Treat Seasonal Affective Disorder
While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.
BlogHow to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogPagination
