475 results found for "how"
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How to Stop the Stigma That’s Spreading with COVID-19
History has shown that pandemics tend to provoke stigma and xenophobia. COVID-19 is no different. Learn how to fight the stigma.
BlogCOVID-19: How We’re Working for You
Interim President & CEO Rose DiPietro shares what South Shore Health is doing to prepare as COVID-19 concern grows.
BlogHow You Can Get a Better Night’s Sleep
May is Better Sleep Month a time to highlight the importance of quality sleep for physical, mental and emotional health. According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogHow to Stay Safe as Massachusetts Slowly Reopens
Massachusetts plans to slowly reopen as the COVID-19 curve flattens. Todd Ellerin, MD explains steps you can take to stay safe during the transition.
BlogCommon Pickleball Injuries and How to Prevent Them
Pickleball continues to increase in popularity – but an increase in pickleball players means an increase in pickleball injuries! Peggy discusses common pickleball injuries she sees as a certified hand therapist at South Shore Health.
BlogHow Bedside Shift Reporting Enhances Patient Safety and Care
Bedside shift reporting has transformed the way nurses transfer patient care at the start of each shift. Nurse Manager Donna Terry explains how this new standard of care has enhanced safety and the patient experience at South Shore Hospital.
BlogHow the 'Knot-and-Tuck' Method Achieves a Better Fitting Face Mask
Protect yourself and others against COVID-19 with a better fitting mask. Todd Ellerin, MD explains the importance of a good fitting mask and how achieve that with the "knot-and-tuck" method.
BlogHow Colorectal Screening Changed One South Shore Man’s Life
Jim Sheehan never expected to receive a cancer diagnosis at the young age of 54. As a South Shore resident and family man, he now serves as an advocate to his friends, family, and coworkers for early cancer screenings - especially colonoscopies.
BlogFour Common Sports Injuries – How to Avoid Them and Recover
Spring sports season is here and student athletes are back on tracks, fields, and diamonds preparing for competition. While it’s common to want to ramp up training right away for upcoming meets, matches and games on the schedule, working out too hard, too fast can lead to sports injuries that...
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