Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

South Shore Health nutritionists share a healthier version of potato salad. Get the recipe and try it at your next cookout!

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

Studies show there are benefits to waiting until later in life to get pregnant, but there are some key things you should know if you're planning to wait.

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.