38 results found for "healthy eating"
Displaying 11 - 20 out of 38 results
Five Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogGame-Day Snacks Made Healthy (Recipe Included!)
Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!
BlogWays to Eat Healthy When Dining Out
It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
BlogHow to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogFive Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogFive Lifestyle Changes That Can Put Prediabetes in Reverse
According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
BlogSoaring After Weight Loss Surgery: ‘My Life Has Started All Over’
The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.
BlogAlternative Medicine: A Primary Care Doctor’s Take
Americans are turning to complementary and alternative medicine to feel their best. South Shore Medical Center's Dr. Leyda Delgado shares her personal experience with alternative medicine and how you can safely try it for yourself.
BlogWhat Pediatric Patients Need to Know about COVID-19
Concerned about bringing your child in for a well-visit during the COVID-19 pandemic? South Shore Medical Center's pediatric team provides an update for patients.
BlogDiabetic-Friendly Holiday Turkey Recipe
While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.
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