204 results found for "exercise"
Displaying 171 - 180 out of 204 results
Five Tips to Help You Keep Your New Year's Fitness Resolutions
How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogFour Simple Steps to Reduce Fall Risks for the Elderly
A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.
BlogSix Tips for Managing COPD
Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.
BlogFive Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogCenter for Physical Wellness
Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
Education is Key to Prevent and Treat Type 2 Diabetes
Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.
BlogParenting & Childbirth Classes
Our maternity program offers a robust Expecting Mothers and Family Education Program. The program includes childbirth classes, baby care and parenting instruction, breastfeeding support and more resources to help you prepare for your new role with confidence. Education You Need For Your New Arrival...
Harry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery
Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
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