118 results found for "core"
Displaying 101 - 110 out of 118 results
Prenatal Aquatic Fitness - June 23
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - June 25
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - June 25
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - June 30
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsPrenatal Aquatic Fitness - June 30
Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size...
Events & ProgramsFour Benefits of Exercising When Pregnant
Staying active—or getting into fitness routine for the first time—is a great way to maintain your health and improve the health of your baby. Learn more about the benefits.
BlogUnderscoring Our Dedication to Community Care with Mission, Vision & Values
South Shore Health has made significant strides as a regional healthcare leader in recent years. What was founded as a 20-bed hospital in Weymouth in 1922 is today an expansive community health system that includes primary and specialty care, acute care, urgent care, home and community care, and...
News & MediaGet to Know South Shore Hospital’s Therapeutic Pools
The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogThis Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
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