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Tips to Limit Added Sugar from Your Child's Diet
Our registered dietitian gives tips on how to limit added sugars from your child's diet.
BlogSpring Salad Greek-Style (recipe)
As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogNutrition to Fuel Your Spring Workouts
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogPlay it Safe When Giving Toys this Holiday Season
With the holiday shopping season in full swing, many of us are busily working through wish lists, hoping to find the perfect present for the children in our lives. Safety should come first when choosing toys for kids – at holiday time and throughout the year.
BlogThe Importance of Properly Disposing of Prescription Drugs
October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.
BlogEight Tips for Getting a Good Night's Sleep
Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
BlogPlay it Safe: Four Ways to Prevent Facial Injuries
The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.
BlogNon-Invasive Prenatal Test (NIPT)
Non-Invasive Prenatal testing (NIPT), also known as cell-free DNA is a prenatal test that screens for common chromosome conditions, such as Trisomy 21 (Down syndrome). NIPT is focused on screening for chromosome conditions, but it can also reveal the sex of the baby if desired. Screening tests are...
