140 results found for "cardio"
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Three Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
Blog
An Update for Patients Awaiting Surgery at South Shore Hospital
South Shore Health's Chair of Surgery provides an update on our plans to reschedule surgeries canceled by the COVID-19 pandemic.
BlogMohamedtauqir M Puthawala, MD, BAECON, BOABIO
Locations
South Weymouth, MA
Bio
My journey to becoming a physician has led me not only to multiple states, but also abroad to Haiti and Jordan on medical mission trips. I am continually learning from my patients and their experiences. I translate this clinical knowledge to all of my new patients.
Outside of work I enjoy exercising, traveling, and spending time with my family
