If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.