Learn when to take your young athlete off the field and into the doctor's office.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.

Have questions about back pain? The Medical Director of South Shore Health's Spine Center answers some common questions she hears from patients.