49 results found for "Walking"
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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogGetting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season
As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogCaring for Her Community Makes PA Role a Perfect Fit for Kristen Alexander
It’s National Physician Assistant Week, a time to recognize and celebrate the skilled physician assistants (PAs) who provide compassionate, quality patient care throughout the health system. PAs are licensed and trained healthcare professionals who practice medicine in every specialty and setting –...
BlogHalloween: Tricks to Stay Safe While Decorating, Trick-or-Treating, & More
Halloween can be a night of great fun for children of all ages – but it’s also an important night for safety precautions. Our Trauma Program Injury Prevention Team offers tips for trick-or-treaters, yard safety, and more.
BlogUsing Games and Toys to Help Your Child’s Language Development
Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogWeight-Loss Surgery
Our state-of-the-art Weight-Loss program is designed to help you live your healthiest life. Attend a free information session to learn more.
Finding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogFive Signs That It May Be Time for Joint Replacement
If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.
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