Tips on how to begin an exercise regimen from an exercise physiologist.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Medications aren't the only tool for managing COPD. Learn more about the lifestyle changes that can help patients with COPD.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...