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Center for Physical Wellness
Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
For Young Adults, All Health Must Begin with Mental Health
Both JAMA and the CDC recently released troubling statistics surrounding suicide rates. This data reaffirms the need for an integrated approach to treating mental health.
BlogThree Tips for Developing a Healthy Sleep Routine
We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
BlogHow Much is Too Much? Overuse Injuries in Youth Sports
Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
BlogBilling & Insurance
Receive a bill in the mail? You can view your statement and make payments for any service you receive at South Shore Health within your South Shore MyChart account. If you don’t have a South Shore MyChart account, you can request an activation code to enroll, or pay through our Guest Payment page...
Guidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
BlogRadiation Oncology
Radiation oncology—also called radiation therapy—uses high-energy x-rays to destroy cancer cells while sparing the surrounding normal tissue. Radiation therapy is a part of treatment for about two-thirds of patients with cancer. While it may be used alone as treatment, it is often combined with...
Fallon Keating's Story: From Tragedy to Triumph
When a minor bicycle injury turned out to require critical care, Fallon Keating's family turned to South Shore Hospital. Learn how our caregivers worked As One to save this young girl's life.
BlogSix Tips for Implementing a Back-to-School Sleep Schedule
Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.
BlogEight Tips for Getting a Good Night's Sleep
Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
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