You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.

Is permanent birth control, such as a tubal sterilization, tubal ligation, or getting your tubes tied a good option for you? An OB/GYN answers common questions about the risks and benefits of sterilization.

From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.