Tips on how to begin an exercise regimen from an exercise physiologist.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

Learn why Duxbury resident Anne Marie runs for South Shore Health's Boston Marathon Team.

These ideas will help you add some healthy options to your summer bbq menu.

It’s only a matter of time before children will stay home alone, whether it’s been carefully planned or the result of an unexpected circumstance. An expert explains how you can ensure that your child’s first experience home alone goes well.

Palliative care is an often misunderstood healthcare specialty. This blog debunks myths that we would like patients and families to understand.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.