I feel privileged to care for patients from age 18 to 95 and beyond. While I base my practice firmly on research-based evidence, I am aware that much is still unknown in medicine and that guidelines evolve over time. Open communication with my patients helps me respect patients' values and health goals.

Outside of work, you can usually find me exploring the beauty of nature with my four young children.

My job is ultimately about the trust that comes from a long-term relationship.  I am honored that people choose me to care for them and their extended families, and I do my best to give thoughtful and evidenced based advice.  Each of us has unique goals for our long term health, and I really enjoy giving people guidance in this realm.  I also enjoy the challenge of my work.  Each day is extremely diverse and forces me to stay continually current.  When I am not at work, I love competing in triathlon and cycling events, skiing, travel, and being outside.  I also adore being a father to my three daughters.

With my role in healthcare I want to ensure that patients feel well informed and comfortable making decisions about their care.

I enjoy being able to work with patients from a variety of different back grounds and help them through their hospital stay. I want patients to feel informed and included in their health care decisions. Outside of work I enjoy doing anything to move my body from rock climbing and skiing to running and strength training.

My mission is to provide high-quality, patient-centered care by using a holistic approach. 

It is an honor to create relationships with patients and get to know them to create individualized treatment plans. like to listen to patients and involve them in their care so that they can meet their health goals.

Outside of work, | enjoy spending time with family and friends, going to the beach, and excercising. 

Communication is the single most important tool in medicine which I try to achieve every day.

In my free time I enjoy cooking, spending time outdoors, and being with friends and family.

I provide conventional and alternative healthcare modalities throughout the life span.

As a nurse practitioner I have really enjoyed the connections made with my patients.  I strive to always provide optimum patient care, and I love learning from them. My other interests include spending time with my family, traveling and a nice sunny day at the beach.  Every day I try to incorporate and encourage others with simple mindfulness and complementary medicine such as yoga, reiki and meditation.