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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogPresidents' Circle Members Gather at Bruins Game
On March 5, 2019, over 100 Presidents’ Circle members and their guests enjoyed a fun-filled evening in the Premium Club at the TD Garden to watch the Boston Bruins take on the Carolina Hurricanes. This networking event recognizes South Shore Health’s generous business donors. The Hurricanes donned...
BlogPhysical Therapy
South Shore Health's physical therapy program has helped South Shore residents recover from a variety of injuries or illnesses for decades. Led by a team of compassionate, qualified therapists, our physical therapy program combines a wealth of expertise with the latest in innovative treatments to...
How I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogUrgent Care Services
South Shore Health Urgent Care offers treatment for a variety of illness and injuries, as well as additional healthcare services including DOT physicals and school/camp physicals.
The 2013 Boston Marathon: Lessons in Emergency Planning
The way in which health systems and first responders plan for and react to disaster was changed by the 2013 Boston Marathon bombings. Learn more from our team.
BlogOpening a “Community Door”: South Shore Health transitions behavioral health and SUD services to a new, spacious location
Two programs within the Grayken Center for Treatment at South Shore Health will transition to a new, spacious location at 797 Main Street, Weymouth. Learn more about the new location of the bridge program and perinatal behavioral health program.
News & Media"Project Gratitude" brings signs of support to South Shore Hospital
Preschooler Braden Hussey wanted to show his gratitude for healthcare workers in the area — and his whole school joined him.
BlogSporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
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