Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

It’s estimated that 75 percent of car seats aren’t used or installed correctly. South Shore Health offers tips to ensure your baby is riding safely.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.

There is medical value of the stem cells in a baby's umbilical cord blood. Learn the options available to parents and pros and cons of banking these cells.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.