She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

We're proud to celebrate Anysha Legrand as the recipient of the Colleague Spotlight Award for August! Learn more about the compassion and care Anysha showed to a visitor who drove more than eight hours to see his mother at South Shore Hospital.

We're proud to celebrate Emily Stamaris, BS, RDMS, RVT as the recipient of the Colleague Spotlight Award for December! Learn more about how Emily, who is deaf, has persevered through the difficulties caused by mask mandates and continues to inspire her colleagues.

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

First of all: Don't panic if you recently received the Johnson & Johnson vaccine, says Todd Ellerin, MD, Director of Infectious Disease.

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.