Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...

If your loved one has been diagnosed with dementia, it’s likely that at some point, you’ve felt a little overwhelmed.

Devon Carini never expected a casual summer afternoon would drastically impact her life. But when her car was struck in the middle of an intersection, it took a skilled trauma team working As One to save her life.

There are many factors to consider as we decide how to safely educate children this fall. Get an infectious disease expert's take on what educators and parents need to think about.