Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

At 58-years-old, the always-active business owner and father of two adult children could never have imagined he would be fighting for his life on the way to South Shore Hospital.