130 results found for "Fit for me"
Displaying 61 - 70 out of 130 results
Three Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogThe Friends of South Shore Health Step Up with Treadmill Donation
Heart Healthy class members like Patty Johnston have some extra pep in their step, thanks to the new top-of-the line treadmill now up and running at the Center for Physical Wellness. A donation from The Friends of South Shore Health paid for the new fitness equipment, which is being put to good use...
News & MediaThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogSix Things to Know About Colorectal Cancer
While there has been a decline in colorectal cancer death rates in older adults for several decades, in people under age 50, colorectal cancer death rates have been on the rise since the mid-2000s, increasing by 2.4% annually. Mandeep Saund, MD, discusses risk factors, symptoms, treatments and the importance of screening in the prevention and early detection of colorectal cancer.
BlogFunded by The Friends of South Shore Health, VNA Sim Lab Helps Caregivers Meet the Growing Needs of Our Community
As they continued to see sicker and more complex patients, South Shore VNA needed a space to hold hands-on trainings for caregivers. The Friends of South Shore Health stepped up to make it happen.
BlogWhat Happens When You're Less Active
Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
BlogWhat Moms Should Know about Optimal Fetal Positioning
Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.
BlogUnion Point Sports Chooses South Shore Health As Its Primary Healthcare Sponsor
Union Point Sports, the region’s premier indoor and outdoor sports complex, today announced that South Shore Health will serve as its primary healthcare sponsor. “South Shore Health’s support of our 25-acre sports complex will allow us to kick on with more high level programming again this year,”...
News & MediaOrthopedics
When you choose South Shore Health for your orthopedic care, you’re choosing an exceptional team. Our orthopedic surgeons, nurses, physical and occupational therapists, and home care providers work together to get you back to your best, active self. Our orthopedics program specializes in the...
Sporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
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