124 results found for "EI"
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Falls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogEight Tips for Getting a Good Night's Sleep
Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
BlogEight Boating Safety Tips to Ensure Smooth Sailing
Spending the day on a boat can be one of the highlights of summer. But it's important to take proper precautions to avoid injury out on the water.
BlogCancer Prevention Month: Eight Tips to Reduce Your Risk
February is National Cancer Prevention Month, a good time to spread awareness about the steps you can take and the changes you can make to lower your risk of developing cancer – the second leading cause of death in the U.S. after heart disease. According to the American Association for Cancer...
BlogEight Bite-Sized Changes for Healthier Eating in the New Year
Changing your eating habits can be a great way to boost your overall health — but that doesn't mean you have to make big, drastic changes all at once!
BlogRoll with the Changes – Eight Things to Know about Navigating Menopause
Commonly referred to as the change of life, menopause is a time of transition women experience at midlife. During this change, the ovaries produce lower levels of estrogen, which brings about an end to menstruation and fertility. The drop in estrogen during menopause can bring about both physical...
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