Concussions are a concern for players at both the professional and student athlete level. In fact, any head impact on or off the field that causes trauma to the brain can result in a concussion.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

One emergency department doctor shares his perspective on trends he's watching as legal marijuana becomes more prevalent in Massachusetts.

Tips on how to begin an exercise regimen from an exercise physiologist.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.

Many women experience different symptoms than expected when suffering from a heart attack.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.